What a Grind!

​ A lot of health problems can be attributed to stress. In fact, stress-related health issues have become so prevalent that the American Psychological Association has committed a lot of resources into studying it. Although teeth grinding can be caused by various things, including broken or missing teeth, misaligned bites and sleep disorders, it's w...
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Snoring Isn’t Funny

Contrary to what every sitcom has tried to convince you, snoring isn't a laughing matter. Why? Because snoring is a breathing disorder that’s on a spectrum. On one end of this spectrum you have snoring, and on the other end you have severe obstructive sleep apnea.

Snoring is a sign that your breathing during sleep is not normal. It can even be a warning sign of a sometimes severe disorder called obstructive sleep apnea.

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